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Eating optimally has never been this convenient, simple and tasty.

Classic Meals

This Weeks Classic Meal

Caribbean braised beef, chicken or curried veg stew
$ 18.00 USD

Choose between Jamaican braised beef, chicken, or curried veg stew. Flavors of garlic, ginger, warm spices and a little sweet heat from scotch bonnet. Comes with tangy slaw and coconut lime rice.

Healthy Meals

Healthy Menu

Spring Panzanella with Grilled Lemon Shrimp
$ 16.00 USD

Delicious, bright, herby, fresh bread salad with cucumber, arugula, asparagus, feta, peas and herbs with grilled lemon shrimp.

Salmon with Whole Wheat Pasta and Spinach
$ 16.00 USD

Oven roasted salmon over whole wheat pasta and spinach. A little white wine a little lemon some onions and garlic and spinach all sauteed together.

Girl Dinner
$ 15.00 USD

Girl dinner but you don't have to be a girl necessarily to enjoy...there are no rules. A little fruit salad a little cheese and crackers and half of a grilled chicken Caesar wrap

Thai Red Vegetable Curry
$ 13.00 USD

Slightly spicy Thai red curry but made with coconut milk that adds a little mellow and sweetness to the sauce and then paired with brown jasmine rice to cool it down a bit.

Extras

Sides & Deserts

Sweet Potato Cake with Marshmallow Frosting
$ 5.00 USD

Sweet potato cake with warm spices and a smooth velvety marshmallow frosting.

Meal Plans

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